And the Lord, He is the One who goes before you. He will be with you, He will not leave you nor forsake you; do not fear nor be dismayed.” Deuteronomy 31:8
This is advice I often give that has helped me during those difficult days where you feel you cannot handle one more thing. Some days we can only handle one day at a time. Some days it may only be one hour at a time. During a stressful life event it may only be handled 15 minutes at a time.
Don't look too far ahead when times are difficult because it can be too crippling. Instead break life into small pieces that can be handled and asking God to take care of the rest. Stress can exacerbate any physical or emotional problem and make us feel we are defeated before we even begin. Planning in our minds only moments at a time as we are going through any difficulty will ease up the pressure and worry of the future.
This is an old barn in Tennessee when I visited January, 2010.